The race, in three figures
The race, in words
1:09:02 at Bangkok 2025 put Sinthu Kosasih on the age-group podium: 3rd of 166 in the 30–34 age group.
Nowhere gained more than the sled pull: 2:19 on the median. Time in the roxzone, 5:04, was faster than 98% of the field.
Athletes who raced both Bangkok 2025 and Hong Kong 2024 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:02v median −1:08
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Block 02 6:21Running 2 4:07v median −1:23
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Block 03 7:57Running 3 4:26v median −1:25
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Block 04 7:50Running 4 4:24v median −1:27
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Block 05 8:58Running 5 4:40v median −1:23
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Block 06 6:17Running 6 4:28v median −1:32
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Block 07 8:50Running 7 4:37v median −1:26
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Block 08 9:48Running 8 4:41v median −1:56
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.