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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Greg Gonzalles Gunawan

INA M 30-34 n = 508
Finish · net time
1:10:10
−29:22 v median 1:39:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
14/508
30-34
4/166
Field beaten
97%

The race, in three figures

Field beaten
91%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:43
v median
1/508
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
85/508
Rank

The race, in words

A top 10% finish for Greg Gonzalles Gunawan at Bangkok 2025: 1:10:10, 14th of 508 men in the Open division.

The wall balls were where this race was made, 3:43 ahead of the median. Stronger after halfway: 2:49 better against the middle of the field than before it. Quick through the roxzone: 5:27, ahead of 96% of the field.

The field ran 3:00 faster at Bangkok 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:05
    v median −1:05
    v median −0:33
  2. Block 02 6:48
    Running 2 4:28
    v median −1:02
    v median −0:57
  3. Block 03 8:18
    Running 3 4:44
    v median −1:07
    v median −2:16
  4. Block 04 7:56
    Running 4 4:36
    v median −1:15
    v median −2:14
  5. Block 05 9:16
    Running 5 4:46
    v median −1:17
    1000m Row 4:30
    v median −0:35
  6. Block 06 6:42
    Running 6 4:47
    v median −1:13
    v median −0:29
  7. Block 07 9:02
    Running 7 4:46
    v median −1:17
    v median −1:34
  8. Block 08 8:31
    Running 8 5:06
    v median −1:31
    Wall Balls 3:25
    v median −3:43

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
1:11
0:23 0:48
B2 · 50m Sled Push
1:08
0:20 0:48
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:21
0:06 0:15
B6 · 200m Farmers Carry
0:28
0:19 0:09
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 506

A pace, not a person: at every mat, the middle of the 506 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:15 ahead

Elsewhere

Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Men · n = 508