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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Greg Gonzalles Gunawan

INA M 30-34 n = 1011
Finish · net time
1:10:30
−22:19 v median 1:32:49
Men
74/1011
30-34
27/249
Field beaten
93%

The race, in three figures

Field beaten
83%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:31
v median
23/1011
Rank
Biggest loss
1000m SkiErg
−0:13
v median
285/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:15
    v median −0:44
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 6:23
    Running 2 4:26
    v median −0:39
    50m Sled Push 1:57
    v median −0:47
  3. Block 03 8:32
    Running 3 4:56
    v median −0:36
    50m Sled Pull 3:36
    v median −1:52
  4. Block 04 8:42
    Running 4 4:48
    v median −0:49
    80m Burpee Broad Jump 3:54
    v median −1:56
  5. Block 05 9:22
    Running 5 4:50
    v median −0:54
    1000m Row 4:32
    v median −0:25
  6. Block 06 6:45
    Running 6 4:59
    v median −0:40
    200m Farmers Carry 1:46
    v median −0:36
  7. Block 07 8:52
    Running 7 4:55
    v median −0:41
    100m Sandbag Lunges 3:57
    v median −1:30
  8. Block 08 8:58
    Running 8 4:50
    v median −1:12
    Wall Balls 4:08
    v median −3:31

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
0:23
0:02 0:21
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
0:58
0:18 0:40
B7 · 100m Sandbag Lunges
0:52
0:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:55 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011