The race, in three figures
The race, in words
A top 10% finish for Greg Gonzalles Gunawan at Hong Kong 2024: 1:10:30, 74th of 1,011 men in the Open division.
The wall balls were the standout, 3:31 quicker than the median and 23rd of 1,011. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Time in the roxzone, 4:29, was faster than 95% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:15v median −0:44
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Block 02 6:23Running 2 4:26v median −0:39
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Block 03 8:32Running 3 4:56v median −0:36
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Block 04 8:42Running 4 4:48v median −0:49
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Block 05 9:22Running 5 4:50v median −0:54
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Block 06 6:45Running 6 4:59v median −0:40
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Block 07 8:52Running 7 4:55v median −0:41
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Block 08 8:58Running 8 4:50v median −1:12
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.