The race, in three figures
The race, in words
Nick Dunn won the 50–54 age group at Bangkok 2025 in 1:12:11, first of 22.
The sandbag lunges were where this race was made, 2:59 ahead of the median. Stronger after halfway: 2:57 better against the middle of the field than before it. Time in the roxzone, 5:17, was faster than 98% of the field.
This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51. Nick Dunn's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:02v median −1:09
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Block 02 7:07Running 2 4:09v median −1:21
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Block 03 8:04Running 3 4:11v median −1:50
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Block 04 9:23Running 4 4:23v median −1:38
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Block 05 9:16Running 5 4:29v median −1:47
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Block 06 6:27Running 6 4:34v median −1:34
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Block 07 7:43Running 7 4:29v median −1:43
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Block 08 10:43Running 8 4:40v median −2:17
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.