The race, in three figures
The race, in words
A top 10% finish for Ian johnston at Bangkok 2025: 1:12:26, 27th of 658 men in the Open division.
The burpee broad jumps were the standout, 2:30 quicker than the median and 15th of 658. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 99% of the field.
The field ran 7:55 faster at Bangkok 2025 than at Singapore National Stadium 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:23v median −0:48
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Block 02 7:16Running 2 4:18v median −1:12
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Block 03 8:16Running 3 4:25v median −1:36
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Block 04 7:46Running 4 4:28v median −1:33
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Block 05 9:15Running 5 4:30v median −1:46
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Block 06 6:33Running 6 4:26v median −1:42
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Block 07 8:50Running 7 4:33v median −1:39
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Block 08 10:27Running 8 4:41v median −2:16
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.