The race, in three figures
The race, in words
Rodney Sargeant took 2nd of 49 in the 45–49 age group at Bangkok 2025, in 1:15:31.
Nowhere gained more than the burpee broad jumps: 2:09 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it. Quick through the roxzone: 6:00, ahead of 91% of the field.
Athletes who raced both Bangkok 2025 and Hong Kong 2024 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:35v median −0:36
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Block 02 7:28Running 2 4:37v median −0:53
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Block 03 8:55Running 3 4:42v median −1:19
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Block 04 8:21Running 4 4:42v median −1:19
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Block 05 9:37Running 5 4:48v median −1:28
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Block 06 6:38Running 6 4:47v median −1:21
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Block 07 9:10Running 7 4:47v median −1:25
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Block 08 10:27Running 8 5:01v median −1:56
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.