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Bangkok / HYROX / Season 7 (2024/25)

Phil Henwood

AUS M 45-49 n = 658
Finish · net time
1:19:13
−23:19 v median 1:42:32
Men
86/658
45-49
8/49
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
60/658
Rank
Biggest loss
1000m SkiErg
−0:17
v median
153/658
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:47
    v median −0:24
    1000m SkiErg 4:29
    v median −0:17
  2. Block 02 7:27
    Running 2 4:52
    v median −0:38
    50m Sled Push 2:35
    v median −0:48
  3. Block 03 9:19
    Running 3 4:53
    v median −1:08
    50m Sled Pull 4:26
    v median −1:41
  4. Block 04 9:48
    Running 4 5:00
    v median −1:01
    80m Burpee Broad Jump 4:48
    v median −1:00
  5. Block 05 9:40
    Running 5 5:04
    v median −1:12
    1000m Row 4:36
    v median −0:33
  6. Block 06 6:40
    Running 6 4:49
    v median −1:19
    200m Farmers Carry 1:51
    v median −0:33
  7. Block 07 9:15
    Running 7 4:56
    v median −1:16
    100m Sandbag Lunges 4:19
    v median −1:54
  8. Block 08 11:54
    Running 8 5:08
    v median −1:49
    Wall Balls 6:46
    v median −0:40

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:19
0:28 0:51
B2 · 50m Sled Push
1:17
0:26 0:51
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:30
0:06 0:24
B6 · 200m Farmers Carry
0:27
0:17 0:10
B7 · 100m Sandbag Lunges
0:39
0:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:15 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658