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Thailand / Bangkok 2025 / Individual Pro · Men / Season 7 (2024/25)

Ben Norman

AUS M 40-44 n = 223
Finish · net time
1:32:04
−5:11 v median 1:37:15
Men
94/223
40-44
9/25
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:59
v median
36/223
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
194/223
Rank

The race, in words

1:32:04 at Bangkok 2025 put Ben Norman 94th of 223 men in the Pro division, ahead of 58% of the field.

The wall balls were where this race was made, 1:59 ahead of the median. On the burpee broad jumps the field had the edge, by 1:48. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:11
    v median +0:30
    1000m SkiErg 4:36
    v median +0:08
  2. Block 02 8:40
    Running 2 5:17
    v median +0:18
    50m Sled Push 3:23
    v median −0:33
  3. Block 03 11:01
    Running 3 5:21
    v median +0:00
    50m Sled Pull 5:40
    v median −1:42
  4. Block 04 12:12
    Running 4 5:35
    v median +0:08
    80m Burpee Broad Jump 6:37
    v median +1:48
  5. Block 05 10:45
    Running 5 5:57
    v median +0:23
    1000m Row 4:48
    v median −0:01
  6. Block 06 9:50
    Running 6 6:28
    v median +1:00
    200m Farmers Carry 3:22
    v median +0:46
  7. Block 07 11:29
    Running 7 5:47
    v median +0:13
    100m Sandbag Lunges 5:42
    v median −0:27
  8. Block 08 11:22
    Running 8 5:54
    v median −0:05
    Wall Balls 5:28
    v median −1:59

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:22
0:28 0:54
B2 · 50m Sled Push
1:17
0:24 0:53
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:51
0:14 0:37
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
0:47
0:27 0:20
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 2025

See this race on page 2
Other races by Ben Norman
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223