The race, in three figures
The race, in words
1:31:40 at Melbourne 2024 put Ben Norman 120th of 143 men in the Pro division.
The sandbag lunges were where this race was made, 0:39 ahead of the median. The sled pull cost the most time: 3:54 slower than the median. Stronger after halfway: 5:32 better against the middle of the field than before it.
Ben Norman's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:39v median +0:27
-
Block 02 7:31Running 2 4:34v median +0:17
-
Block 03 14:58Running 3 4:51v median +0:15
-
Block 04 12:07Running 4 5:15v median +0:35
-
Block 05 10:05Running 5 5:32v median +0:41
-
Block 06 8:39Running 6 5:18v median +0:30
-
Block 07 10:20Running 7 5:35v median +0:40
-
Block 08 13:07Running 8 6:05v median +0:38
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.