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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Ben Norman

AUS M 40-44 n = 143
Finish · net time
1:31:40
+11:23 v median 1:20:17
Men
120/143
40-44
12/15
Field beaten
16%

The race, in three figures

Field beaten
19%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
39/143
Rank
Biggest loss
50m Sled Pull
+3:54
v median
137/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:39
    v median +0:27
    1000m SkiErg 4:24
    v median +0:15
  2. Block 02 7:31
    Running 2 4:34
    v median +0:17
    50m Sled Push 2:57
    v median +0:23
  3. Block 03 14:58
    Running 3 4:51
    v median +0:15
    50m Sled Pull 10:07
    v median +3:54
  4. Block 04 12:07
    Running 4 5:15
    v median +0:35
    80m Burpee Broad Jump 6:52
    v median +2:43
  5. Block 05 10:05
    Running 5 5:32
    v median +0:41
    1000m Row 4:33
    v median +0:02
  6. Block 06 8:39
    Running 6 5:18
    v median +0:30
    200m Farmers Carry 3:21
    v median +1:12
  7. Block 07 10:20
    Running 7 5:35
    v median +0:40
    100m Sandbag Lunges 4:45
    v median −0:39
  8. Block 08 13:07
    Running 8 6:05
    v median +0:38
    Wall Balls 7:02
    v median +0:50

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:53
0:14 0:39
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:50
0:02 0:48
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143