The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Josh Seyer crossed the line in 1:23:55: 97th of 508 men, faster than 81% of the field.
The sled pull was the standout, 1:29 quicker than the median and 61st of 508. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Athletes who raced both Bangkok 2025 and Hong Kong 2024 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:28v median −0:42
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Block 02 7:45Running 2 4:50v median −0:40
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Block 03 9:36Running 3 5:15v median −0:36
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Block 04 10:57Running 4 5:17v median −0:34
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Block 05 10:26Running 5 5:29v median −0:34
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Block 06 7:00Running 6 5:16v median −0:44
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Block 07 10:35Running 7 5:16v median −0:47
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Block 08 11:24Running 8 5:39v median −0:58
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.