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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Josh Seyer

USA M 45-49 n = 1011
Finish · net time
1:28:52
−3:57 v median 1:32:49
Men
401/1011
45-49
32/98
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
236/1011
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
717/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:35
    v median −0:24
    1000m SkiErg 4:07
    v median −0:27
  2. Block 02 7:45
    Running 2 5:08
    v median +0:03
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 9:57
    Running 3 5:28
    v median −0:04
    50m Sled Pull 4:29
    v median −0:59
  4. Block 04 12:24
    Running 4 5:27
    v median −0:10
    80m Burpee Broad Jump 6:57
    v median +1:07
  5. Block 05 10:47
    Running 5 5:53
    v median +0:09
    1000m Row 4:54
    v median −0:03
  6. Block 06 7:22
    Running 6 5:35
    v median −0:04
    200m Farmers Carry 1:47
    v median −0:35
  7. Block 07 11:08
    Running 7 5:34
    v median −0:02
    100m Sandbag Lunges 5:34
    v median +0:07
  8. Block 08 14:02
    Running 8 6:15
    v median +0:13
    Wall Balls 7:47
    v median +0:08

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:40
0:24 0:16
B2 · 50m Sled Push
0:54
0:20 0:34
B3 · 50m Sled Pull
0:38
0:18 0:20
B4 · 80m Burpee Broad Jump
1:00
0:06 0:54
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:20
0:27 0:53
B7 · 100m Sandbag Lunges
1:27
0:21 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011