The race, in three figures
The race, in words
56:25 won the Doubles Pro division at Bangkok 2025 for Lawrence Cartwright & Oliver Worth, first of 197 men's teams.
The sled pull was the standout, 2:31 quicker than the median and 1st of 197. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 4:32, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:30v median −1:18
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Block 02 5:44Running 2 3:43v median −1:20
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Block 03 6:40Running 3 4:02v median −1:26
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Block 04 5:53Running 4 4:03v median −1:24
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Block 05 7:48Running 5 3:59v median −1:36
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Block 06 5:29Running 6 3:59v median −1:31
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Block 07 6:12Running 7 3:58v median −1:43
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Block 08 7:19Running 8 3:52v median −1:51
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men's teams who finished.