The race, in three figures
The race, in words
A top 10% finish for Alex Smith & Joseph Sun at Bangkok 2025: 56:53, 5th of 197 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:52 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:42v median −1:06
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Block 02 5:32Running 2 3:37v median −1:26
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Block 03 6:59Running 3 3:42v median −1:46
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Block 04 5:44Running 4 3:46v median −1:41
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Block 05 8:13Running 5 3:56v median −1:39
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Block 06 5:19Running 6 3:53v median −1:37
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Block 07 6:32Running 7 3:55v median −1:46
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Block 08 7:08Running 8 3:48v median −1:55
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men's teams who finished.