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Athlete United States

Joseph Sun

Since 2024, Joseph Sun has raced HYROX 10 times at 9 events across 4 categories, the men's Individual Pro most often (5). 1:06:42 at Beijing 2025 is the fastest of 5 in the men's Individual Pro, first of 36 in the 35–39 age group. On the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:06:42
Beijing 2025
Individual Open · Men
1:05:18
Singapore 2025
Doubles Pro · Men
56:53
Bangkok 2025

Progress against the field

Between Beijing 2025 and Shanghai 2025, Joseph Sun lost 7:41 to the field.

Over the same races everyone got 4:38 quicker, so 3:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:09:45
    19/227
    Beat 92%
    ↑ 91 days after Beijing 2025 7:41 worse than the field Why ↓

    3:03 slower on the clock in a race that was 4:38 faster for everyone: 7:41 lost to the field.

    Compare these two →
  2. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:06:42 PB
    9/196
    Beat 95%
  3. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:14:55
    36/166
    Beat 78%
  4. Singapore
    28 Jun 2025
    Individual Open · Men
    1:05:18 PB
    24/1937
    Beat 99%
    ↑ 218 days after Hong Kong 2024 2:39 better than the field Why ↓

    The race was 1:59 slower for everyone and the clock still says 0:40 faster: 2:39 gained on the field.

    Compare these two →
  5. Bangkok
    24 May 2025
    Doubles Pro · Men
    56:53 PB
    5/197
    Beat 98%
  6. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:05:58
    31/1011
    Beat 97%
  7. Beijing
    16 Nov 2024
    Relay · Mixed
    1:05:31
    4/88
    Beat 96%
  8. Beijing
    16 Nov 2024
    Individual Pro · Men
    1:11:32
    5/134
    Beat 96%
  9. Taipei
    25 May 2024
    Doubles Pro · Men
    1:01:33
    3/12
    Beat 75%
  10. Singapore
    Date unknown
    Individual Pro · Men
    1:13:47
    16/126
    Beat 87%

Personal bests, by station

3:43
Bangkok 2025
1:50
Taipei 2024
2:56
Taipei 2024
1:58
Bangkok 2025
4:11
Taipei 2024
1:26
Bangkok 2025
2:37
Bangkok 2025
3:20
Bangkok 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:43
50m Sled Push
5:14 1:50
50m Sled Pull
6:25 2:56
80m Burpee Broad Jump
4:16 1:58
1000m Row
4:47 4:11
200m Farmers Carry
2:28 1:26
100m Sandbag Lunges
4:38 2:37
Wall Balls
7:11 3:20