Iren Pronk & Yoshiaki Yamashita — Bangkok

The race, in three figures

Field beaten

79%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−1:13

v median

35/197

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

84/197

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:19

45/197
v median −0:29

1000m SkiErg 3:52

47/197
v median −0:12
Block 02 6:19

Running 2 4:22

40/197
v median −0:41

50m Sled Push 1:57

37/197
v median −0:24
Block 03 8:42

Running 3 4:46

48/197
v median −0:42

50m Sled Pull 3:56

35/197
v median −1:13
Block 04 6:34

Running 4 4:36

36/197
v median −0:51

80m Burpee Broad Jump 1:58

10/197
v median −0:52
Block 05 9:09

Running 5 5:00

55/197
v median −0:35

1000m Row 4:09

27/197
v median −0:22
Block 06 6:28

Running 6 4:36

35/197
v median −0:54

200m Farmers Carry 1:52

84/197
v median −0:02
Block 07 8:45

Running 7 4:38

34/197
v median −1:03

100m Sandbag Lunges 4:07

75/197
v median −0:13
Block 08 8:39

Running 8 4:55

48/197
v median −0:48

Wall Balls 3:44

27/197
v median −0:37

Where the race went

Run total: 37:08
Stations: 25:35
Roxzone: 5:27
Best run lap: 4:22

Hong Kong

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

1:11

0:25 0:46

B2 · 50m Sled Push

1:15

0:21 0:54

B3 · 50m Sled Pull

0:56

0:14 0:42

B4 · 80m Burpee Broad Jump

0:43

0:18 0:25

B5 · 1000m Row

0:18

0:06 0:12

B6 · 200m Farmers Carry

0:26

0:20 0:06

B7 · 100m Sandbag Lunges

0:39

0:32 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 ahead

Source Official

Event

Bangkok

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIB41

Measured against

Men · n = 197