The race, in three figures
The race, in words
In the Doubles Pro division at Bangkok 2025, Ruben de Kock & Wieger Nijmeijer crossed the line in 1:09:47: 43rd of 197 men's teams, faster than 78% of the field.
Nowhere gained more than the sled pull: 1:44 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:21v median −0:27
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Block 02 6:59Running 2 4:37v median −0:26
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Block 03 8:15Running 3 4:50v median −0:38
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Block 04 8:00Running 4 4:53v median −0:34
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Block 05 8:59Running 5 4:56v median −0:39
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Block 06 6:24Running 6 4:45v median −0:45
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Block 07 8:04Running 7 4:50v median −0:51
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Block 08 9:19Running 8 5:12v median −0:31
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men's teams who finished.