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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Kwok Lun Yeung

HKG M 55-59 n = 658
Finish · net time
1:43:51
+1:19 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
350/658
55-59
3/10
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
189/658
Rank
Biggest loss
Wall Balls
+1:51
v median
497/658
Rank

The race, in words

1:43:51 at Bangkok 2025 put Kwok Lun Yeung on the age-group podium: 3rd of 10 in the 55–59 age group.

The sandbag lunges were the standout, 0:56 quicker than the median and 189th of 658. On the wall balls the field had the edge, by 1:51. Stronger after halfway: 1:45 better against the middle of the field than before it.

Athletes who raced both Bangkok 2025 and Hong Kong 2024 were 3:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:33
    v median +0:22
    1000m SkiErg 4:58
    v median +0:12
  2. Block 02 8:38
    Running 2 5:46
    v median +0:16
    50m Sled Push 2:52
    v median −0:31
  3. Block 03 12:29
    Running 3 6:12
    v median +0:11
    50m Sled Pull 6:17
    v median +0:10
  4. Block 04 13:31
    Running 4 6:01
    v median +0:00
    80m Burpee Broad Jump 7:30
    v median +1:42
  5. Block 05 11:39
    Running 5 6:20
    v median +0:04
    1000m Row 5:19
    v median +0:10
  6. Block 06 8:49
    Running 6 6:02
    v median −0:06
    200m Farmers Carry 2:47
    v median +0:23
  7. Block 07 11:27
    Running 7 6:10
    v median −0:02
    100m Sandbag Lunges 5:17
    v median −0:56
  8. Block 08 17:27
    Running 8 8:10
    v median +1:13
    Wall Balls 9:17
    v median +1:51

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:29
0:30 0:59
B2 · 50m Sled Push
1:53
0:25 1:28
B3 · 50m Sled Pull
1:59
0:36 1:23
B4 · 80m Burpee Broad Jump
1:25
0:51 0:34
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
1:22
0:42 0:40
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:23 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 13
Other races by Kwok Lun Yeung
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658