Skip to content
Bangkok / HYROX PRO DOUBLES / Season 7 (2024/25)

Derek Ong & Kee Hsien Ng — Bangkok

M 30-34 n = 197
Finish · net time
1:14:22
−7:53 v median 1:22:15
Men
64/197
30-34
37/105
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
55/197
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
121/197
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:28
    v median −0:20
    1000m SkiErg 3:57
    v median −0:07
  2. Block 02 6:40
    Running 2 4:31
    v median −0:32
    50m Sled Push 2:09
    v median −0:12
  3. Block 03 9:32
    Running 3 5:03
    v median −0:25
    50m Sled Pull 4:29
    v median −0:40
  4. Block 04 7:18
    Running 4 5:03
    v median −0:24
    80m Burpee Broad Jump 2:15
    v median −0:35
  5. Block 05 10:07
    Running 5 5:35
    v median +0:00
    1000m Row 4:32
    v median +0:01
  6. Block 06 6:57
    Running 6 5:06
    v median −0:24
    200m Farmers Carry 1:51
    v median −0:03
  7. Block 07 10:04
    Running 7 5:28
    v median −0:13
    100m Sandbag Lunges 4:36
    v median +0:16
  8. Block 08 9:42
    Running 8 5:24
    v median −0:19
    Wall Balls 4:18
    v median −0:03

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
1:08
0:19 0:49
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:26
0:07 0:19
B6 · 200m Farmers Carry
0:31
0:24 0:07
B7 · 100m Sandbag Lunges
0:39
0:31 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead
Source Official
Event
Bangkok
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB41
Measured against
Men · n = 197