Pang Hao Ong & Mark Chan — Bangkok

The race, in three figures

Field beaten

73%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

62/291

Rank

Biggest loss

50m Sled Pull

+0:15

v median

188/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:52

68/291
v median −0:34

1000m SkiErg 4:28

191/291
v median +0:09
Block 02 7:17

Running 2 5:07

81/291
v median −0:30

50m Sled Push 2:10

195/291
v median +0:10
Block 03 9:47

Running 3 5:28

86/291
v median −0:30

50m Sled Pull 4:19

188/291
v median +0:15
Block 04 8:25

Running 4 5:24

78/291
v median −0:35

80m Burpee Broad Jump 3:01

117/291
v median −0:13
Block 05 10:07

Running 5 5:37

91/291
v median −0:32

1000m Row 4:30

82/291
v median −0:14
Block 06 7:17

Running 6 5:29

83/291
v median −0:38

200m Farmers Carry 1:48

140/291
v median +0:00
Block 07 8:58

Running 7 5:31

82/291
v median −0:43

100m Sandbag Lunges 3:27

62/291
v median −0:36
Block 08 9:43

Running 8 5:52

100/291
v median −0:38

Wall Balls 3:51

53/291
v median −0:35

Where the race went

Run total: 43:16
Stations: 27:34
Roxzone: 7:15
Best run lap: 5:07

Bangkok 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

1:22

0:28 0:54

B2 · 50m Sled Push

1:25

0:25 1:00

B3 · 50m Sled Pull

1:15

0:17 0:58

B4 · 80m Burpee Broad Jump

0:52

0:14 0:38

B5 · 1000m Row

0:36

0:06 0:30

B6 · 200m Farmers Carry

0:44

0:20 0:24

B7 · 100m Sandbag Lunges

1:00

0:25 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 290

A pace, not a person: at every mat, the middle of the 290 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Source Official

Event

Bangkok

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB41

Measured against

Men · n = 291