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Thailand / Bangkok 2025 / Individual Pro · Women / Season 7 (2024/25)

Emily Flavell

GBR W 16-24 n = 116
Finish · net time
1:23:11
−18:06 v median 1:41:17
Women
24/116
16-24
3/10
Field beaten
79%

The race, in three figures

Field beaten
69%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:52
v median
28/116
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
45/116
Rank

The race, in words

1:23:11 at Bangkok 2025 put Emily Flavell on the age-group podium: 3rd of 10 in the 16–24 age group.

The wall balls were the standout, 1:52 quicker than the median and 28th of 116. Stronger after halfway: 2:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:23
    v median +0:16
    1000m SkiErg 4:52
    v median −0:18
  2. Block 02 7:37
    Running 2 5:03
    v median −0:18
    50m Sled Push 2:34
    v median −1:46
  3. Block 03 11:10
    Running 3 5:21
    v median −0:27
    50m Sled Pull 5:49
    v median −1:13
  4. Block 04 9:41
    Running 4 5:12
    v median −0:34
    80m Burpee Broad Jump 4:29
    v median −0:59
  5. Block 05 10:15
    Running 5 5:20
    v median −0:41
    1000m Row 4:55
    v median −0:27
  6. Block 06 7:52
    Running 6 5:13
    v median −0:40
    200m Farmers Carry 2:39
    v median −0:14
  7. Block 07 9:15
    Running 7 5:04
    v median −0:52
    100m Sandbag Lunges 4:11
    v median −1:49
  8. Block 08 11:08
    Running 8 5:25
    v median −1:00
    Wall Balls 5:43
    v median −1:52

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:17
0:26 0:51
B2 · 50m Sled Push
1:10
0:20 0:50
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:24
0:06 0:18
B6 · 200m Farmers Carry
0:40
0:27 0:13
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:55 ahead

Elsewhere

The board

Individual Pro · Women at Bangkok 2025

See this race on page 1
Other races by Emily Flavell
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Women · n = 116