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Thailand / Bangkok 2025 / Individual Pro · Women / Season 7 (2024/25)

Aileen Wong

PAN W 35-39 n = 116
Finish · net time
1:35:30
−5:47 v median 1:41:17
Women
51/116
35-39
14/29
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
28/116
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
96/116
Rank

The race, in words

1:35:30 at Bangkok 2025 put Aileen Wong 51st of 116 women in the Pro division, ahead of 56% of the field.

The sled pull was where this race was made, 1:21 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:25
    v median +0:18
    1000m SkiErg 5:27
    v median +0:17
  2. Block 02 9:08
    Running 2 5:38
    v median +0:17
    50m Sled Push 3:30
    v median −0:50
  3. Block 03 11:24
    Running 3 5:43
    v median −0:05
    50m Sled Pull 5:41
    v median −1:21
  4. Block 04 13:01
    Running 4 5:45
    v median −0:01
    80m Burpee Broad Jump 7:16
    v median +1:48
  5. Block 05 11:31
    Running 5 6:02
    v median +0:01
    1000m Row 5:29
    v median +0:07
  6. Block 06 7:57
    Running 6 5:37
    v median −0:16
    200m Farmers Carry 2:20
    v median −0:33
  7. Block 07 11:57
    Running 7 5:34
    v median −0:22
    100m Sandbag Lunges 6:23
    v median +0:23
  8. Block 08 11:58
    Running 8 5:33
    v median −0:52
    Wall Balls 6:25
    v median −1:10

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:34
0:29 1:05
B2 · 50m Sled Push
1:29
0:24 1:05
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:05
0:19 0:46
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:36 ahead

Elsewhere

The board

Individual Pro · Women at Bangkok 2025

See this race on page 2
Other races by Aileen Wong
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Women · n = 116