The race, in three figures
The race, in words
1:46:03 at Bangkok 2025 put Sharlene Sonia 68th of 116 women in the Pro division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 31% on the stations. The wall balls cost the most time: 2:55 slower than the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:07v median +0:00
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Block 02 11:10Running 2 5:29v median +0:08
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Block 03 14:19Running 3 6:14v median +0:26
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Block 04 10:50Running 4 5:44v median −0:02
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Block 05 11:12Running 5 5:36v median −0:25
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Block 06 9:46Running 6 5:41v median −0:12
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Block 07 13:38Running 7 5:49v median −0:07
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Block 08 16:34Running 8 6:04v median −0:21
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.