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Thailand / Bangkok 2025 / Individual Pro · Women / Season 7 (2024/25)

Treeruk Sapomkaew

THA W 30-34 n = 116
Finish · net time
2:26:52
+45:35 v median 1:41:17
Women
105/116
30-34
27/29
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−4:57
v median
3/116
Rank
Biggest loss
Wall Balls
+3:38
v median
93/116
Rank

The race, in words

2:26:52 at Bangkok 2025 put Treeruk Sapomkaew 105th of 116 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 4:57 on the median. If there was time left out there, it was on the wall balls, 3:38 behind the median. A harder second half: 24:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:20
    v median +0:13
    1000m SkiErg 5:38
    v median +0:28
  2. Block 02 12:18
    Running 2 5:31
    v median +0:10
    50m Sled Push 6:47
    v median +2:27
  3. Block 03 13:36
    Running 3 5:35
    v median −0:13
    50m Sled Pull 8:01
    v median +0:59
  4. Block 04 6:12
    Running 4 5:41
    v median −0:05
    80m Burpee Broad Jump 0:31
    v median −4:57
  5. Block 05 12:55
    Running 5 6:33
    v median +0:32
    1000m Row 6:22
    v median +1:00
  6. Block 06 21:36
    Running 6 18:51
    v median +12:58
    200m Farmers Carry 2:45
    v median −0:08
  7. Block 07 15:02
    Running 7 7:45
    v median +1:49
    100m Sandbag Lunges 7:17
    v median +1:17
  8. Block 08 18:46
    Running 8 7:33
    v median +1:08
    Wall Balls 11:13
    v median +3:38

Roxzone, per block

Approach · Exit 35:36

B1 · 1000m SkiErg
2:10
0:31 1:39
B2 · 50m Sled Push
2:34
0:47 1:47
B3 · 50m Sled Pull
2:22
0:45 1:37
B4 · 80m Burpee Broad Jump
11:03
0:53 10:10
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
2:43
2:09 0:34
B7 · 100m Sandbag Lunges
13:28
11:17 2:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:46 behind

Elsewhere

The board

Individual Pro · Women at Bangkok 2025

See this race on page 3
Other races by Treeruk Sapomkaew
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Women · n = 116