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Bangkok / HYROX PRO DOUBLES / Season 7 (2024/25)

Emily Rose & Beth Upton — Bangkok

W 30-34 n = 100
Finish · net time
1:07:49
−25:07 v median 1:32:56
Women
5/100
30-34
5/56
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
2/100
Rank
Biggest loss
50m Sled Push
+0:07
v median
59/100
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:11
    v median −1:48
    1000m SkiErg 4:17
    v median −0:30
  2. Block 02 7:11
    Running 2 4:33
    v median −1:34
    50m Sled Push 2:38
    v median +0:07
  3. Block 03 8:06
    Running 3 4:36
    v median −1:43
    50m Sled Pull 3:30
    v median −1:40
  4. Block 04 7:27
    Running 4 4:42
    v median −1:36
    80m Burpee Broad Jump 2:45
    v median −0:49
  5. Block 05 9:09
    Running 5 4:41
    v median −1:44
    1000m Row 4:28
    v median −0:40
  6. Block 06 6:29
    Running 6 4:49
    v median −1:33
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 7:31
    Running 7 4:41
    v median −1:45
    100m Sandbag Lunges 2:50
    v median −1:50
  8. Block 08 8:18
    Running 8 4:39
    v median −2:00
    Wall Balls 3:39
    v median −1:39

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
1:09
0:23 0:46
B2 · 50m Sled Push
1:06
0:19 0:47
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:43
0:11 0:32
B5 · 1000m Row
0:25
0:09 0:16
B6 · 200m Farmers Carry
0:27
0:18 0:09
B7 · 100m Sandbag Lunges
0:25
0:18 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 100

A pace, not a person: at every mat, the middle of the 100 women's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 ahead
Source Official
Event
Bangkok
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB41
Measured against
Women · n = 100