The race, in three figures
Field beaten
95%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
2/100
Rank
Biggest loss
50m Sled Push
+0:07
v median
59/100
Rank
The race, in words
A top 10% finish for Emily Rose & Beth Upton at Bangkok 2025: 1:07:49, 5th of 100 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:50 on the median. Time in the roxzone, 5:19, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:11v median −1:48
-
Block 02 7:11Running 2 4:33v median −1:34
-
Block 03 8:06Running 3 4:36v median −1:43
-
Block 04 7:27Running 4 4:42v median −1:36
-
Block 05 9:09Running 5 4:41v median −1:44
-
Block 06 6:29Running 6 4:49v median −1:33
-
Block 07 7:31Running 7 4:41v median −1:45
-
Block 08 8:18Running 8 4:39v median −2:00
Roxzone, per block
Approach · Exit 5:19
B1 · 1000m SkiErg
1:09
0:23
0:46
B2 · 50m Sled Push
1:06
0:19
0:47
B3 · 50m Sled Pull
1:03
0:14
0:49
B4 · 80m Burpee Broad Jump
0:43
0:11
0:32
B5 · 1000m Row
0:25
0:09
0:16
B6 · 200m Farmers Carry
0:27
0:18
0:09
B7 · 100m Sandbag Lunges
0:25
0:18
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:07 ahead
Elsewhere
Source Official
Event
Bangkok 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB41
Measured against
Women · n = 100