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Bangkok / HYROX / Season 7 (2024/25)

Shir Danenberg

ISR W 35-39 n = 401
Finish · net time
1:41:19
−7:50 v median 1:49:09
Women
144/401
35-39
27/87
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
47/401
Rank
Biggest loss
50m Sled Pull
+1:38
v median
313/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 5:52
    v median +0:02
    1000m SkiErg 5:57
    v median +0:20
  2. Block 02 8:58
    Running 2 6:00
    v median −0:16
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 15:22
    Running 3 6:13
    v median −0:21
    50m Sled Pull 9:09
    v median +1:38
  4. Block 04 12:50
    Running 4 6:17
    v median −0:23
    80m Burpee Broad Jump 6:33
    v median −0:28
  5. Block 05 11:47
    Running 5 6:04
    v median −0:50
    1000m Row 5:43
    v median −0:03
  6. Block 06 9:05
    Running 6 6:06
    v median −0:41
    200m Farmers Carry 2:59
    v median +0:31
  7. Block 07 10:12
    Running 7 5:58
    v median −0:50
    100m Sandbag Lunges 4:14
    v median −1:38
  8. Block 08 13:06
    Running 8 5:58
    v median −1:20
    Wall Balls 7:08
    v median −0:22

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:29
0:29 1:00
B2 · 50m Sled Push
1:50
0:26 1:24
B3 · 50m Sled Pull
1:35
0:20 1:15
B4 · 80m Burpee Broad Jump
1:14
0:20 0:54
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:59
0:24 0:35
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:32 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401