The race, in three figures
The race, in words
A top 10% finish for Shiyi Lin & Wen Loong Lau at Bangkok 2025: 1:04:50, 16th of 401 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:28 quicker than the median and 4th of 401. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 96% of the field.
Bangkok cost the whole field time: about 3:07 more than the average race this season, going by 368 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:44v median −0:42
-
Block 02 6:04Running 2 4:31v median −1:11
-
Block 03 7:51Running 3 4:56v median −1:06
-
Block 04 6:31Running 4 4:39v median −1:24
-
Block 05 8:37Running 5 4:39v median −1:33
-
Block 06 6:03Running 6 4:46v median −1:28
-
Block 07 7:52Running 7 4:50v median −1:27
-
Block 08 8:24Running 8 4:33v median −1:56
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men's teams who finished.