The race, in three figures
The race, in words
1:18:19 at Bangkok 2025 won the 35–39 age group for Gillian Shannon, first of 68.
Nowhere gained more than the burpee broad jumps: 2:33 on the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first. Time in the roxzone, 6:25, was faster than 93% of the field.
Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both. Gillian Shannon's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:32v median −1:17
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Block 02 6:46Running 2 4:31v median −1:40
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Block 03 9:53Running 3 5:03v median −1:26
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Block 04 9:06Running 4 4:44v median −1:40
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Block 05 10:03Running 5 4:55v median −1:42
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Block 06 6:47Running 6 4:48v median −1:47
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Block 07 8:57Running 7 4:55v median −1:35
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Block 08 11:11Running 8 5:21v median −1:46
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 276
A pace, not a person: at every mat, the middle of the 276 women who finished.