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Benchawan Phumphuengsri

THA W 35-39 n = 276
Finish · net time
1:21:28
−24:33 v median 1:46:01
Course +2:17 v season average ±0:35 · 317 athletes
Women
21/276
35-39
5/68
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:45
v median
8/276
Rank
Biggest loss
1000m Row
−0:39
v median
14/276
Rank

The race, in words

Benchawan Phumphuengsri finished in the top 10% of the field at Bangkok 2025, in 1:21:28 for 21st of 276 women in the Open division.

The burpee broad jumps were the standout, 2:45 quicker than the median and 8th of 276. Paced to finish: the second half went 4:33 better against the middle of the field than the first. Time in the roxzone, 6:15, was faster than 94% of the field.

This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 2:17. Benchawan Phumphuengsri's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:23
    v median −1:26
    v median −0:46
  2. Block 02 7:17
    Running 2 4:53
    v median −1:18
    v median −0:41
  3. Block 03 14:39
    Running 3 9:34
    v median +3:05
    v median −1:38
  4. Block 04 9:08
    Running 4 4:58
    v median −1:26
    v median −2:45
  5. Block 05 10:27
    Running 5 5:24
    v median −1:13
    1000m Row 5:03
    v median −0:39
  6. Block 06 6:48
    Running 6 5:02
    v median −1:33
    v median −0:40
  7. Block 07 8:36
    Running 7 4:53
    v median −1:37
    v median −2:06
  8. Block 08 9:18
    Running 8 4:47
    v median −2:20
    Wall Balls 4:31
    v median −2:30

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:12
0:23 0:49
B2 · 50m Sled Push
1:14
0:20 0:54
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
1:06
0:14 0:52
B5 · 1000m Row
0:27
0:06 0:21
B6 · 200m Farmers Carry
0:38
0:20 0:18
B7 · 100m Sandbag Lunges
0:31
0:21 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 276

A pace, not a person: at every mat, the middle of the 276 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:33 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 2
Other races by Benchawan Phumphuengsri
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Women · n = 276