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Bangkok / HYROX / Season 7 (2024/25)

Melissa Giroux

CAN W 35-39 n = 276
Finish · net time
1:33:58
−12:03 v median 1:46:01
Women
69/276
35-39
18/68
Field beaten
75%

The race, in three figures

Field beaten
81%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:37
v median
47/276
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
199/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:27
    v median −0:22
    1000m SkiErg 5:09
    v median −0:24
  2. Block 02 7:43
    Running 2 5:15
    v median −0:56
    50m Sled Push 2:28
    v median −0:37
  3. Block 03 11:59
    Running 3 5:39
    v median −0:50
    50m Sled Pull 6:20
    v median −0:23
  4. Block 04 11:50
    Running 4 5:27
    v median −0:57
    80m Burpee Broad Jump 6:23
    v median −0:32
  5. Block 05 11:05
    Running 5 5:37
    v median −1:00
    1000m Row 5:28
    v median −0:14
  6. Block 06 7:48
    Running 6 5:38
    v median −0:57
    200m Farmers Carry 2:10
    v median −0:16
  7. Block 07 12:05
    Running 7 5:25
    v median −1:05
    100m Sandbag Lunges 6:40
    v median +0:51
  8. Block 08 13:24
    Running 8 6:26
    v median −0:41
    Wall Balls 6:58
    v median −0:03

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:26
0:31 0:55
B2 · 50m Sled Push
1:37
0:24 1:13
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
1:14
0:16 0:58
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:41
0:24 0:17
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 276

A pace, not a person: at every mat, the middle of the 276 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Women · n = 276