The race, in three figures
The race, in words
A top 10% finish for Tammy Wham & Christie Parsons & Rachel Ridgwell & Stephanie hulbert at Bangkok 2025: 1:09:08, 2nd of 47 women's teams in the Relay division.
The sled pull was the standout, 3:22 quicker than the median and 1st of 47. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:36, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:33v median −1:08
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Block 02 5:57Running 2 3:48v median −1:46
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Block 03 7:22Running 3 4:02v median −1:41
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Block 04 7:59Running 4 4:24v median −1:17
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Block 05 8:58Running 5 4:18v median −1:33
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Block 06 5:44Running 6 4:10v median −1:45
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Block 07 8:08Running 7 4:51v median −0:59
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Block 08 8:08Running 8 3:56v median −2:13
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.