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Athlete Australia

Rachel Ridgwell

Since 2024, Rachel Ridgwell has raced HYROX 11 times at 8 events across 5 categories, the women's Doubles Pro, the women's Relay and the women's Individual Open 3 times each. 1:10:38 at Stockholm 2026 is the fastest of 3 in the women's Doubles Pro, 379th of 689 women's teams. With Christie Parsons both times, that is 1:16 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Doubles Pro · Women
1:10:38
Stockholm 2026
Individual Open · Women
1:14:13
Bangkok 2025
Doubles Open · Mixed
1:05:21
Bangkok 1 2026
Individual Pro · Women
1:21:40
Singapore Expo 2025

Progress against the field

From Hong Kong 2024 to Bangkok 2025, Rachel Ridgwell got 0:23 faster than the field.

Over the same races everyone got 1:59 quicker, so 2:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:10:38 PB
    379/689
    Beat 45%
  2. Singapore
    3 Apr 2026
    Doubles Pro · Women
    1:11:05
    9/66
    Beat 86%
  3. Bangkok 1
    20 Mar 2026
    Relay · Women
    1:03:06
    2/207
    Beat 99%
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:05:21 PB
    38/1445
    Beat 97%
  5. Bangkok 1
    20 Mar 2026
    Doubles Pro · Women
    1:11:54
    15/99
    Beat 85%
  6. Singapore
    28 Jun 2025
    Relay · Women
    1:04:58
    2/141
    Beat 99%
  7. Bangkok
    24 May 2025
    Relay · Women
    1:09:08
    2/47
    Beat 96%
  8. Bangkok
    24 May 2025
    Individual Open · Women
    1:14:13 PB
    6/401
    Beat 99%
    ↑ 183 days after Hong Kong 2024 0:23 better than the field Why ↓

    0:23 better than the field: 2:22 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  9. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:16:35
    34/525
    Beat 94%
  10. Singapore Expo
    Date unknown
    Individual Pro · Women
    1:21:40 PB
    25/109
    Beat 77%
  11. Singapore
    Date unknown
    Individual Open · Women
    1:21:50
    25/312
    Beat 92%

Personal bests, by station

4:01
Bangkok 1 2026
2:05
Bangkok 1 2026
3:20
Stockholm 2026
2:59
Singapore 2026
4:31
Bangkok 1 2026
1:36
Bangkok 1 2026
3:14
Bangkok 1 2026
3:47
Bangkok 1 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:08
50m Sled Push
2:35 2:07
50m Sled Pull
5:25 3:20
80m Burpee Broad Jump
5:23 2:59
1000m Row
4:53 4:37
200m Farmers Carry
1:46 1:38
100m Sandbag Lunges
4:43 3:41
Wall Balls
5:37 4:10