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Sonal Sharma

HKG W 16-24 n = 276
Finish · net time
2:15:28
+29:27 v median 1:46:01
Course +2:17 v season average ±0:35 · 317 athletes
Women
241/276
16-24
11/13
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
197/276
Rank
Biggest loss
80m Burpee Broad Jump
+5:32
v median
267/276
Rank

The race, in words

2:15:28 at Bangkok 2025 put Sonal Sharma 241st of 276 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:32 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both. That was 19:55 off the time at Hong Kong 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 6:41
    v median +0:52
    v median +0:49
  2. Block 02 11:13
    Running 2 7:24
    v median +1:13
    v median +0:44
  3. Block 03 18:18
    Running 3 7:45
    v median +1:16
    v median +3:50
  4. Block 04 20:08
    Running 4 7:41
    v median +1:17
    v median +5:32
  5. Block 05 13:59
    Running 5 7:44
    v median +1:07
    1000m Row 6:15
    v median +0:33
  6. Block 06 10:57
    Running 6 8:17
    v median +1:42
    v median +0:14
  7. Block 07 15:37
    Running 7 8:18
    v median +1:48
    v median +1:30
  8. Block 08 21:25
    Running 8 9:08
    v median +2:01
    Wall Balls 12:17
    v median +5:16

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
2:15
0:39 1:36
B2 · 50m Sled Push
2:09
0:36 1:33
B3 · 50m Sled Pull
1:55
0:25 1:30
B4 · 80m Burpee Broad Jump
1:23
0:27 0:56
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:22
0:46 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 276

A pace, not a person: at every mat, the middle of the 276 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 behind

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 12
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Women · n = 276