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Thailand / Bangkok 2025 / Relay · Mixed / Season 7 (2024/25)

James Wong & Emily Lo & Liza Pak & Yorick Tam — Bangkok 2025

Mixed U40 n = 65
Finish · net time
1:19:52
−9:02 v median 1:28:54
Mixed
9/65
U40
8
Field beaten
86%

The race, in three figures

Field beaten
88%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:52
v median
7/65
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
50/65
Rank

The race, in words

James Wong & Emily Lo & Liza Pak & Yorick Tam finished 9th of 65 mixed teams in the Relay division at Bangkok 2025, in 1:19:52, faster than 86% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 58% on the stations. Stronger after halfway: 4:29 better against the middle of the field than before it. Quick through the roxzone: 8:09, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 4:38
    v median −0:33
    v median +0:51
  2. Block 02 6:27
    Running 2 4:10
    v median −0:34
    v median −0:42
  3. Block 03 10:01
    Running 3 4:17
    v median −0:45
    v median +0:24
  4. Block 04 11:02
    Running 4 4:23
    v median −0:24
    v median +1:45
  5. Block 05 10:01
    Running 5 4:28
    v median −0:30
    1000m Row 5:33
    v median +0:30
  6. Block 06 7:28
    Running 6 5:05
    v median −0:49
    v median +0:19
  7. Block 07 8:07
    Running 7 4:15
    v median −0:58
    v median −0:58
  8. Block 08 7:55
    Running 8 4:13
    v median −0:51
    Wall Balls 3:42
    v median −1:52

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:35
0:26 1:09
B2 · 50m Sled Push
1:27
0:21 1:06
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
1:01
0:15 0:46
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:16
0:42 0:34
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 62

A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:25 ahead

Elsewhere

The board

Relay · Mixed at Bangkok 2025

See this race on page 1
Source Official
Event
Bangkok 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB42
Measured against
Mixed · n = 65