The race, in three figures
The race, in words
1:29:41 at Bangkok 2025 put Carolyn Ah Lam Kwok & Tat Chee Wong 190th of 416 mixed teams in the Doubles Open division, ahead of 54% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. The burpee broad jumps cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Bangkok ran slow: the 342 teams who also raced elsewhere this season were about 1:48 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:18v median −0:27
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Block 02 8:00Running 2 5:50v median −0:11
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Block 03 10:40Running 3 6:01v median −0:15
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Block 04 10:35Running 4 6:05v median −0:10
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Block 05 11:17Running 5 6:26v median +0:01
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Block 06 8:38Running 6 6:47v median +0:27
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Block 07 9:56Running 7 6:09v median −0:16
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Block 08 12:22Running 8 7:22v median +0:43
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Mixed · n = 413
A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.