Charl Janson & Naomi Douglas — Bangkok

The race, in three figures

Field beaten

77%

Runs

53%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

36/320

Rank

Biggest loss

200m Farmers Carry

+1:54

v median

319/320

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:21

79/320
v median −0:41

1000m SkiErg 4:40

185/320
v median +0:05
Block 02 7:25

Running 2 5:18

71/320
v median −0:50

50m Sled Push 2:07

99/320
v median −0:15
Block 03 9:05

Running 3 5:27

62/320
v median −0:55

50m Sled Pull 3:38

36/320
v median −1:05
Block 04 9:16

Running 4 5:30

63/320
v median −0:59

80m Burpee Broad Jump 3:46

206/320
v median +0:18
Block 05 10:20

Running 5 5:42

80/320
v median −0:53

1000m Row 4:38

60/320
v median −0:20
Block 06 9:40

Running 6 5:50

90/320
v median −0:40

200m Farmers Carry 3:50

319/320
v median +1:54
Block 07 9:56

Running 7 5:43

78/320
v median −0:55

100m Sandbag Lunges 4:13

132/320
v median −0:10
Block 08 10:40

Running 8 6:11

103/320
v median −0:41

Wall Balls 4:29

143/320
v median −0:14

Where the race went

Run total: 44:59
Stations: 31:21
Roxzone: 8:33
Best run lap: 5:18

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg

1:30

0:28 1:02

B2 · 50m Sled Push

1:18

0:22 0:56

B3 · 50m Sled Pull

1:18

0:24 0:54

B4 · 80m Burpee Broad Jump

0:56

0:16 0:40

B5 · 1000m Row

0:48

0:09 0:39

B6 · 200m Farmers Carry

0:34

0:23 0:11

B7 · 100m Sandbag Lunges

2:08

1:16 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 320

A pace, not a person: at every mat, the middle of the 320 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead

Source Official

Event

Bangkok

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB41

Measured against

Mixed · n = 320