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Thailand / Bangkok 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Rachel Chow & Chun Pong Antony Lau — Bangkok 2025

Chun Pong Antony Lau Rachel Chow
Mixed 30-34 n = 416
Finish · net time
1:34:19
+2:12 v median 1:32:07
Course +1:48 v season average ±0:33 · 342 teams
Mixed
227/416
30-34
141/247
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
143/416
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
330/416
Rank

The race, in words

Rachel Chow & Chun Pong Antony Lau finished 227th of 416 mixed teams in the Doubles Open division at Bangkok 2025, in 1:34:19.

If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.

Bangkok cost the whole field time: about 1:48 more than the average race this season, going by 342 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:17
    v median +0:32
    1000m SkiErg 4:18
    v median −0:18
  2. Block 02 8:49
    Running 2 6:31
    v median +0:30
    50m Sled Push 2:18
    v median −0:04
  3. Block 03 10:56
    Running 3 6:38
    v median +0:22
    50m Sled Pull 4:18
    v median −0:26
  4. Block 04 10:17
    Running 4 6:37
    v median +0:22
    80m Burpee Broad Jump 3:40
    v median +0:05
  5. Block 05 11:28
    Running 5 6:42
    v median +0:17
    1000m Row 4:46
    v median −0:14
  6. Block 06 8:37
    Running 6 6:35
    v median +0:15
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 12:34
    Running 7 6:51
    v median +0:26
    100m Sandbag Lunges 5:43
    v median +1:09
  8. Block 08 13:26
    Running 8 8:01
    v median +1:22
    Wall Balls 5:25
    v median +0:35

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:37
0:35 1:02
B2 · 50m Sled Push
1:27
0:25 1:02
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
0:59
0:17 0:42
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 behind

Elsewhere

The board

Doubles Open · Mixed at Bangkok 2025

See this race on page 8
Source Official
Event
Bangkok 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB42
Measured against
Mixed · n = 416