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Incheon / HYROX PRO / Season 7 (2024/25)

영선 홍

KOR M 30-34 n = 123
Finish · net time
1:37:15
+10:24 v median 1:26:51
Men
97/123
30-34
24/30
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
32/123
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
121/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:01
    v median +1:07
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 11:20
    Running 2 4:45
    v median +0:20
    50m Sled Push 6:35
    v median +2:20
  3. Block 03 13:00
    Running 3 6:16
    v median +1:28
    50m Sled Pull 6:44
    v median −1:01
  4. Block 04 12:03
    Running 4 5:48
    v median +0:50
    80m Burpee Broad Jump 6:15
    v median +2:23
  5. Block 05 11:04
    Running 5 6:03
    v median +1:00
    1000m Row 5:01
    v median +0:22
  6. Block 06 8:38
    Running 6 5:15
    v median +0:22
    200m Farmers Carry 3:23
    v median +0:52
  7. Block 07 9:57
    Running 7 5:16
    v median +0:15
    100m Sandbag Lunges 4:41
    v median −0:19
  8. Block 08 12:14
    Running 8 6:00
    v median +0:31
    Wall Balls 6:14
    v median −0:21

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:59
1:11 0:48
B7 · 100m Sandbag Lunges
2:16
1:19 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind
Source Unofficial
Event
Incheon
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB19
Measured against
Men · n = 123