The race, in three figures
The race, in words
In the Pro division at Incheon 2025, Ai Sunazawa crossed the line in 1:18:45: 3rd of 21 women, faster than 86% of the field.
The wall balls were the standout, 2:55 quicker than the median and 1st of 21. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 5:20, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:49v median −0:38
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Block 02 8:55Running 2 4:28v median −0:31
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Block 03 11:14Running 3 4:46v median −0:33
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Block 04 8:02Running 4 4:46v median −0:40
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Block 05 9:38Running 5 4:56v median −0:34
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Block 06 7:27Running 6 4:53v median −0:31
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Block 07 9:02Running 7 4:51v median −0:45
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Block 08 9:48Running 8 5:22v median −0:36
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women who finished.