The race, in three figures
The race, in words
Aki Yoshida & NAOKI YAJIMA & Kwok chun Lau & Michelle Leung finished in the top 10% of the field at Incheon 2025, in 1:00:10 for 5th of 88 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:21v median −0:49
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Block 02 5:37Running 2 3:44v median −0:39
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Block 03 8:16Running 3 3:29v median −0:47
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Block 04 5:35Running 4 3:28v median −0:51
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Block 05 7:58Running 5 3:22v median −1:10
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Block 06 5:16Running 6 3:29v median −1:06
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Block 07 7:04Running 7 3:45v median −0:44
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Block 08 7:39Running 8 3:51v median −0:53
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 88
A pace, not a person: at every mat, the middle of the 88 mixed teams who finished.