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Incheon / HYROX / Season 7 (2024/25)

Francis Wonwoong Nah

KOR M 30-34 n = 497
Finish · net time
1:43:02
+11:44 v median 1:31:18
Men
372/497
30-34
107/143
Field beaten
25%

The race, in three figures

Field beaten
55%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
78/497
Rank
Biggest loss
Wall Balls
+3:58
v median
461/497
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:37
    v median +0:13
    1000m SkiErg 4:45
    v median +0:05
  2. Block 02 9:39
    Running 2 4:54
    v median −0:06
    50m Sled Push 4:45
    v median +1:22
  3. Block 03 13:33
    Running 3 5:04
    v median −0:20
    50m Sled Pull 8:29
    v median +2:24
  4. Block 04 8:33
    Running 4 4:52
    v median −0:30
    80m Burpee Broad Jump 3:41
    v median −1:07
  5. Block 05 11:04
    Running 5 5:58
    v median +0:15
    1000m Row 5:06
    v median +0:10
  6. Block 06 8:35
    Running 6 5:29
    v median −0:01
    200m Farmers Carry 3:06
    v median +0:43
  7. Block 07 13:37
    Running 7 5:15
    v median −0:08
    100m Sandbag Lunges 8:22
    v median +3:31
  8. Block 08 16:38
    Running 8 6:23
    v median +0:16
    Wall Balls 10:15
    v median +3:58

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:05
0:14 0:51
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:06
0:28 0:38
B5 · 1000m Row
1:58
1:01 0:57
B6 · 200m Farmers Carry
2:26
1:34 0:52
B7 · 100m Sandbag Lunges
3:04
1:34 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497