The race, in three figures
The race, in words
규범 탁 & 연아 신 & 영수 송 & 예민 한 finished 71st of 88 mixed teams in the Relay division at Incheon 2025, in 1:21:13.
If there was time left out there, it was on the sled push, 1:27 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:52v median +0:42
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Block 02 8:56Running 2 4:42v median +0:19
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Block 03 11:12Running 3 5:27v median +1:11
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Block 04 8:53Running 4 4:33v median +0:14
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Block 05 10:00Running 5 5:00v median +0:28
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Block 06 6:20Running 6 4:23v median −0:12
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Block 07 9:36Running 7 4:39v median +0:10
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Block 08 10:24Running 8 4:45v median +0:01
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 88
A pace, not a person: at every mat, the middle of the 88 mixed teams who finished.