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Athlete South Korea

연아 신

연아 신 has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:14:40 at Incheon 2026, a top-10% finish: 24th of 329 women's teams.

Best finish, by category
Doubles Open · Women
1:14:40
Incheon 2026
Doubles Open · Mixed
1:12:51
Seoul 2025

Every race

4 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:14:40 PB
    24/329
    Beat 93%
  2. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:12:51 PB
    72/378
    Beat 81%
  3. Incheon
    17 May 2025
    Doubles Open · Women
    1:34:49
    175/226
    Beat 23%
  4. Incheon
    17 May 2025
    Relay · Mixed
    1:21:13
    71/88
    Beat 19%

Personal bests, by station

1000m SkiErg
3:46
Seoul 2025
50m Sled Push
1:49
Seoul 2025
50m Sled Pull
4:14
Seoul 2025
80m Burpee Broad Jump
3:00
Incheon 2026
1000m Row
4:16
Seoul 2025
200m Farmers Carry
1:33
Seoul 2025
100m Sandbag Lunges
1:45
Seoul 2025
Wall Balls
3:49
Incheon 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:43
50m Sled Push
2:13 2:10
50m Sled Pull
6:03 4:37
80m Burpee Broad Jump
3:46 3:00
1000m Row
5:20 4:54
200m Farmers Carry
2:18 1:53
100m Sandbag Lunges
3:46 3:30
Wall Balls
3:51 3:49