The race, in three figures
The race, in words
선아 최 finished in the top 10% of the field at Incheon 2025, in 1:11:11 for 6th of 153 women in the Open division.
The sled pull was where this race was made, 3:41 ahead of the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:29, ahead of 98% of the field.
The fastest of 2 finishes in the Open division for 선아 최.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:07v median −1:01
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Block 02 6:37Running 2 4:19v median −1:06
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Block 03 8:02Running 3 4:29v median −1:13
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Block 04 8:46Running 4 4:32v median −1:11
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Block 05 9:24Running 5 4:38v median −1:27
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Block 06 6:55Running 6 4:43v median −1:08
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Block 07 8:07Running 7 4:51v median −0:58
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Block 08 9:15Running 8 4:58v median −1:26
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.