The race, in three figures
The race, in words
1:34:49 at Incheon 2025 put 연아 신 & 경화 김 175th of 226 women's teams in the Doubles Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 21% on the runs. On the sled pull the field had the edge, by 1:09. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 7:04v median +0:29
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Block 02 8:32Running 2 6:22v median +0:43
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Block 03 12:58Running 3 6:55v median +1:01
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Block 04 10:31Running 4 6:45v median +0:50
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Block 05 11:48Running 5 6:54v median +0:48
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Block 06 9:11Running 6 6:53v median +0:46
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Block 07 10:33Running 7 7:03v median +1:02
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Block 08 11:27Running 8 7:38v median +1:09
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.