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South Korea / Incheon 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Laurence Kwan & Keris Shiu — Incheon 2025

Laurence Kwan Keris Shiu
Mixed 40-44 n = 219
Finish · net time
1:29:53
+7:39 v median 1:22:14
Mixed
163/219
40-44
14/23
Field beaten
26%

The race, in three figures

Field beaten
15%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
10/219
Rank
Biggest loss
200m Farmers Carry
+2:09
v median
219/219
Rank

The race, in words

1:29:53 at Incheon 2025 put Laurence Kwan & Keris Shiu 163rd of 219 mixed teams in the Doubles Open division.

The stations carried this race: faster than 95% of the field across all eight, against 15% on the runs. The farmers carry cost the most time: 2:09 slower than the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 7:41
    v median +1:37
    1000m SkiErg 4:01
    v median −0:19
  2. Block 02 7:38
    Running 2 6:29
    v median +1:18
    50m Sled Push 1:09
    v median −1:25
  3. Block 03 10:26
    Running 3 7:17
    v median +1:51
    50m Sled Pull 3:09
    v median −1:33
  4. Block 04 8:41
    Running 4 6:40
    v median +1:13
    80m Burpee Broad Jump 2:01
    v median −0:54
  5. Block 05 11:24
    Running 5 7:00
    v median +1:10
    1000m Row 4:24
    v median −0:20
  6. Block 06 10:34
    Running 6 6:34
    v median +0:55
    200m Farmers Carry 4:00
    v median +2:09
  7. Block 07 10:11
    Running 7 8:14
    v median +2:35
    100m Sandbag Lunges 1:57
    v median −1:32
  8. Block 08 11:24
    Running 8 7:52
    v median +1:50
    Wall Balls 3:32
    v median −0:33

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:19
0:19 1:00
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:29
0:23 0:06
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
2:17
1:25 0:52
B7 · 100m Sandbag Lunges
1:48
1:11 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 217

A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind

Elsewhere

The board

Doubles Open · Mixed at Incheon 2025

See this race on page 4
Source Official
Event
Incheon 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB19
Measured against
Mixed · n = 219