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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Luca Orlando Nappa

GER M 40-44 n = 196
Finish · net time
1:09:02
−4:03 v median 1:13:05
Course −3:38 v season average ±0:12 · 409 athletes
Men
76/196
40-44
6/26
Field beaten
61%

The race, in three figures

Field beaten
57%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:51
v median
63/196
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
129/196
Rank

The race, in words

In the Pro division at Berlin 2025, Luca Orlando Nappa crossed the line in 1:09:02: 76th of 196 men, faster than 61% of the field.

The wall balls were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.

Athletes who raced both Berlin 2025 and Karlsruhe 2025 were 4:11 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:08
    v median −0:02
    1000m SkiErg 4:05
    v median −0:04
  2. Block 02 6:33
    Running 2 3:40
    v median −0:02
    50m Sled Push 2:53
    v median −0:12
  3. Block 03 7:44
    Running 3 3:48
    v median −0:07
    50m Sled Pull 3:56
    v median −0:38
  4. Block 04 7:34
    Running 4 3:55
    v median −0:02
    80m Burpee Broad Jump 3:39
    v median −0:32
  5. Block 05 8:26
    Running 5 3:50
    v median −0:12
    1000m Row 4:36
    v median +0:17
  6. Block 06 5:44
    Running 6 3:54
    v median −0:04
    200m Farmers Carry 1:50
    v median −0:03
  7. Block 07 9:09
    Running 7 3:59
    v median −0:01
    100m Sandbag Lunges 5:10
    v median +0:31
  8. Block 08 9:56
    Running 8 4:57
    v median −0:19
    Wall Balls 4:59
    v median −0:51

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
1:10
0:15 0:55
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:51
0:40 0:11
B5 · 1000m Row
0:48
0:40 0:08
B6 · 200m Farmers Carry
1:09
0:55 0:14
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 4
Other races by Luca Orlando Nappa
All 7 races
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196