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Athlete Germany

Luca Orlando Nappa

Since 2024, Luca Orlando Nappa has raced HYROX 11 times across 4 categories, the men's Individual Pro most often (4). 1:08:15 at World Championships Nice 2024 is the fastest of 4 in the men's Individual Pro, 196th of 830 men and ahead of 76% of the field. In the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:08:15
World Championships Nice 2024
Doubles Open · Mixed
1:04:53
Frankfurt 2024
Individual Open · Men
1:01:31
Köln 2024
Doubles Pro · Men
1:03:33
Stuttgart 2025

Progress against the field

Between Karlsruhe 2025 and Berlin 2025, Luca Orlando Nappa pulled 6:05 ahead of the field.

The clock says 10:16 faster, but the races themselves got 4:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:12:52
    165/960
    Beat 83%
    ↑ 161 days after Frankfurt 2025, with Lena Nappa 9:59 better than the field Why ↓

    9:59 better than the field: 10:46 faster on the clock, against 0:47 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:23:38
    809/1469
    Beat 45%
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:03:33 PB
    93/388
    Beat 76%
  4. Berlin
    16 May 2025
    Individual Pro · Men
    1:09:02
    76/196
    Beat 61%
    ↑ 76 days after Karlsruhe 2025 6:05 better than the field Why ↓

    10:16 faster on the clock, and the race was 4:11 faster for everyone, so 6:05 of it was this athlete.

    Compare these two →
  5. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:19:18
    89/184
    Beat 52%
  6. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:04:53 PB
    84/861
    Beat 90%
  7. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:02:45
    13/770
    Beat 98%
    ↑ 232 days after Vienna - European Championship 2024 0:52 better than the field Why ↓

    3:52 faster on the clock, and the race was 3:00 faster for everyone, so 0:52 of it was this athlete.

    Compare these two →
  8. Rimini
    1 Jun 2024
    Individual Pro · Men
    1:08:25
    11/200
    Beat 95%
  9. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:06:37
    77/698
    Beat 89%
  10. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:08:15 PB
    196/830
    Beat 76%
  11. Köln
    Date unknown
    Individual Open · Men
    1:01:31 PB
    16/815
    Beat 98%

Personal bests, by station

3:41
Stuttgart 2025
1:36
Frankfurt 2024
2:20
Frankfurt 2024
2:24
Stuttgart 2025
4:05
Frankfurt 2024
1:20
Frankfurt 2024
2:47
Berlin 2026
3:30
Berlin 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:52
50m Sled Push
3:07 1:36
50m Sled Pull
5:53 2:20
80m Burpee Broad Jump
4:31 2:24
1000m Row
4:36 4:05
200m Farmers Carry
1:55 1:20
100m Sandbag Lunges
5:18 2:47
Wall Balls
6:13 3:30