The race, in three figures
The race, in words
Michael Stephens took 3rd of 96 in the 30–34 age group at Berlin 2025, in 56:06.
Nowhere gained more than the wall balls: 2:16 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 5:28, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38. Michael Stephens's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:45v median −0:24
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Block 02 5:28Running 2 3:06v median −0:37
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Block 03 6:11Running 3 3:09v median −0:49
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Block 04 6:24Running 4 3:14v median −0:47
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Block 05 7:16Running 5 3:15v median −0:50
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Block 06 4:31Running 6 3:11v median −0:52
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Block 07 6:39Running 7 3:13v median −0:52
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Block 08 7:48Running 8 4:12v median −1:07
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.