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Berlin / HYROX PRO / Season 7 (2024/25)

Christian Lichtenauer

GER M 45-49 n = 196
Finish · net time
1:19:27
+6:22 v median 1:13:05
Men
145/196
45-49
8/13
Field beaten
26%

The race, in three figures

Field beaten
16%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
65/196
Rank
Biggest loss
50m Sled Push
+0:55
v median
180/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:25
    v median +0:15
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 8:03
    Running 2 4:03
    v median +0:21
    50m Sled Push 4:00
    v median +0:55
  3. Block 03 9:19
    Running 3 4:32
    v median +0:37
    50m Sled Pull 4:47
    v median +0:13
  4. Block 04 8:07
    Running 4 4:34
    v median +0:37
    80m Burpee Broad Jump 3:33
    v median −0:38
  5. Block 05 9:04
    Running 5 4:32
    v median +0:30
    1000m Row 4:32
    v median +0:13
  6. Block 06 6:29
    Running 6 4:38
    v median +0:40
    200m Farmers Carry 1:51
    v median −0:02
  7. Block 07 9:43
    Running 7 4:56
    v median +0:56
    100m Sandbag Lunges 4:47
    v median +0:08
  8. Block 08 12:59
    Running 8 6:26
    v median +1:10
    Wall Balls 6:33
    v median +0:43

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:21
0:17 1:04
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196