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Germany / Karlsruhe 2022 / Individual Pro · Men / Season 4 (2021/22)

Christian Lichtenauer

GER M 40-44 n = 49
Finish · net time
1:18:53
−5:50 v median 1:24:43
Men
16/49
40-44
5/10
Field beaten
67%

The race, in three figures

Field beaten
54%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:56
v median
7/49
Rank
Biggest loss
1000m SkiErg
+0:11
v median
39/49
Rank

The race, in words

Christian Lichtenauer finished 16th of 49 men in the Pro division at Karlsruhe 2022, in 1:18:53, faster than 67% of the field.

The wall balls were the standout, 1:56 quicker than the median and 7th of 49. Stronger after halfway: 1:44 better against the middle of the field than before it.

3:53 slower than at Leipzig 2021, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:30
    v median −0:06
    1000m SkiErg 4:15
    v median +0:11
  2. Block 02 9:01
    Running 2 4:48
    v median +0:00
    50m Sled Push 4:13
    v median +0:04
  3. Block 03 10:41
    Running 3 5:23
    v median +0:00
    50m Sled Pull 5:18
    v median −0:30
  4. Block 04 8:51
    Running 4 5:04
    v median −0:17
    80m Burpee Broad Jump 3:47
    v median +0:00
  5. Block 05 9:29
    Running 5 5:08
    v median −0:09
    1000m Row 4:21
    v median −0:03
  6. Block 06 7:06
    Running 6 5:14
    v median −0:07
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 9:56
    Running 7 5:27
    v median +0:00
    100m Sandbag Lunges 4:29
    v median −0:10
  8. Block 08 10:56
    Running 8 5:58
    v median −0:16
    Wall Balls 4:58
    v median −1:56

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:33
0:17 0:16
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:34
0:02 0:32
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:05
0:18 0:47
B7 · 100m Sandbag Lunges
0:55
0:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:30 ahead

Elsewhere

The board

Individual Pro · Men at Karlsruhe 2022

See this race on page 1
Other races by Christian Lichtenauer
Source Official
Event
Karlsruhe 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2C5
Measured against
Men · n = 49